Individual Relationship Coaching
Work on You — For the Sake of Your RelationshipsBuild clarity, confidence, and connection — whether your partner is on board or not.
Ready to make a meaningful change in how you show up in love?
Do you find yourself stuck in familiar patterns — overthinking, people-pleasing, avoiding conflict, or disconnecting emotionally — and not sure how to shift?
Maybe you’re the one who tends to carry the emotional weight in your relationship. Or maybe you’ve realized that your own inner work is the key to creating the love and life you want.
Individual Relationship Coaching offers a focused, goal-oriented space to help you break old relational patterns, build new skills, and create more emotional clarity, confidence, and connection — starting from the inside out.
While therapy often provides deep insight into the roots of emotional pain, coaching is about applying that insight toward intentional, forward-moving change. It’s not a substitute for therapy — it’s a different kind of support for a different phase of your journey.
When Is Individual Relationship Coaching Right for You?
This work is especially helpful if:
- You’re in a relationship, but your partner isn’t ready or willing to come to coaching with you
- You want to better understand your role in recurring dynamics and learn how to shift them
- You’re craving more emotional ease, clarity, and healthier boundaries
- You’ve done therapy or personal growth work and now want tools for real-life application
- You’re not currently in a relationship, but want to do it differently next time
- You’re navigating a relationship ending or questioning whether to stay
- You want to improve how you communicate, connect, and care — for others and for yourself
If you’re dealing with trauma, clinical depression, or intense emotional distress, counseling may be a better fit. We’ll help you determine what’s best during your consultation.
Get Personalized Relationship Coaching
If you’re currently in a relationship, it’s generally most effective to come to coaching as a couple — so your coach can observe the dynamic in real time and support change directly.
But if your partner is unwilling to participate, individual relationship coaching can still offer insight, tools, and clarity to help you move forward — whether you’re working to improve the relationship or considering letting go.
What You’ll Work On in Coaching
Each coaching plan is customized to your goals and growth areas. Common focus areas include:
Communication Patterns
Say what you mean, ask for what you need, and stay grounded under pressure.
Emotional Awareness
Identify and regulate emotions without shutting down or lashing out.
Boundary Setting
Learn how to say no, hold limits, and stop over-functioning in relationships.
Relational Dynamics
Understand recurring loops and how to shift your role in them.
Self-Confidence & Inner Clarity
Build trust in your voice, needs, and emotional instincts.
Attachment & Intimacy
Explore how your past shapes your present and form healthier bonds.
How Individual Relationship Coaching Works
Coaching sessions are:
- Goal-Driven – We clarify what you want to change and map out how to get there
- Present and Future-Oriented – We focus on what’s happening now and where you want to go
- Collaborative – You’ll receive direct feedback, structured tools, and supportive accountability
- Customized – Sessions are adapted to your learning style, attachment patterns, and life context
- Flexible – Sessions are available online or in-person, with daytime and evening options available
- Some clients meet weekly, others bi-weekly — we’ll find a rhythm that fits your needs and supports your growth.
If you’re dealing with trauma, clinical depression, or intense emotional distress, counseling may be a better fit.
We’ll help you determine what’s best during your consultation.
Why Choose Individual Relationship Coaching?
This approach is ideal if you’re ready to:
- Shift out of unhelpful relationship patterns
- Take ownership of your side of the dynamic
- Learn concrete skills to show up more confidently and compassionately
- Work on relational growth, even if your partner isn’t participating
- Cultivate more self-trust, emotional intelligence, and connection
- Take meaningful action — not just reflect, but change
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Ready to Take the Next Step?
With Individual Relationship Coaching, you can strengthen your sense of self, shift stuck patterns, and create deeper, more secure connections — one intentional step at a time.
Appointments are available both in-person and online at times that fit your schedule.
Book your free 30-minute consultation to see if this path is right for you.
If you are ready to invest in restructuring your unsatisfying relationship patterns, look no further than Gabrielle.
Will Van Derveer, MD
Integrative Psychiatry Institute
Disclaimer: Gabrielle Usatynski, MA, LPC, is a licensed professional counselor in the state of Colorado. However, all services offered through Power Couples Education are provided exclusively as coaching, not psychotherapy. Coaching is not a substitute for mental health treatment, diagnosis, or medical advice. Engaging in coaching with Gabrielle does not establish a therapist-client relationship.